Depression is telling you that you’re not getting enough ‘physical’ stimulation.
Anxiety is telling you that you’re getting too much ‘mental’ stimulation.
Top Comment:
“I have a feeling that much depression and anxiety is due to childhood neglect, particularly emotional neglect. Parenting is now largely outsourced to school, daycare, soccer coaches, etc. The disdain for “homemaking” is one of our society’s greatest mistakes.” ~ blurglide